View Workout (Azad Jalali)
Running down Euclid
November 6, 2013 (Afternoon)
Exercise Type: Run
Weather: Rainy, wet
Comments:
I ran this with Michael. It sounds like tomorrow we'll start practicing with the MD guys, so today we just did more mileage. We ran further down Euclid today for a change in scenery. Afterward I did a big ten and found that my core was still sore from Monday's workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 41:41 | 7:18 / Mile | Training | Mizuno Wave Rider 16 |