View Workout (Ian Wright)
Easy Run
November 7, 2013 (Morning)
Exercise Type: Run
Weather: 50 and sprinkling
Comments:
Out on the horse trails solo. Shirtless in the rain!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:40 | 8:06 / Mile | Easy | Saucony Kinvara 4 Vizipro |