View Workout (Dylan Perry)
Great Run!
November 8, 2013 (Morning)
Exercise Type: Run
Comments:
Must have been the Blue Moon last night. This morning's run was awesome, although a little cold. It's great when you are not hindered by having to poop, heavy legs, cramps, etc, and actually feel good pushing the pace. Ran through Converse Heights, did the whole Cottonwood Trail, then back the same way. South Carolina is colder than I was expecting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.94 Miles | 1:04:50 | 7:15 / Mile | New Balance 730 the Third |