View Workout (Jacky T.)

Calendar - Statistics - Workouts

Return to Log Return to Log

Farewell

June 29, 2009 (Morning)

Exercise Type: Run

Weather: Sunny, hot

Distance Duration Pace Interval Type Shoes
3.3 Miles 24:16
0.4 Miles 2:48 6:59 / Mile Warmup  
2.9 Miles 21:28 7:24 / Mile Training  

Share on Facebook | Public Link