View Workout (George Zhang)
(Untitled)
June 23, 2008 (Morning)
Exercise Type: Run
Weather: sunny weather, little hot for my taste, but otherwise it was good
Comments:
5 miles
2 miles to josiahs house, spent 20 min waking him up and talking
then went back and did a bit more to mk it five
/w micheal, rosenbergs and james hannah
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Nimbus |