June 24, 2008 (Morning)
Exercise Type: Run
Weather: good
Comments:
bowman mill from rosenbergs house, just chilled the whole way nice and easy
not a memeorable run, in fact i cant remember most of it right now
but we did talk about research a bunch and went over just random stuff.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Asics Nimbus |