View Workout (Jessie Proehl)
Long Run
November 9, 2013 (Morning)
Exercise Type: Run
Weather: Chilly morning, but warmed up as we raced.
Comments:
Felt pretty heavy, and a bit sore. My back did not hurt, but I could feel it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |