View Workout (Bo Evans)
States
November 9, 2013 (Morning)
Exercise Type: Run
Comments:
Coach sucks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 18:01 | |||
| 2.0 Miles | Warmup | New Balance Baddeley 890v2 (Yellow) | ||
| 5.0 Kilometers | 18:01 | 5:47 / Mile | ||
| 1.0 Miles | Cooldown |