View Workout (Johnathon Danvers)
35 Minute Easy Run in the Heights
November 10, 2013 (Morning)
Exercise Type: Run
Weather: Cloudy and Cold
Comments:
Nice easy run in the Heights. Ran it around a 7:00 pace probably, because the watch would not start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Nike Lunar's: Orange/White |