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November 9, 2013 (Morning)

Exercise Type: Run

Comments:
5k at Bowling Green with Malory and her family for her mom's bday. Got the win in the wind in 16:58, easy for a mile or so then we hit a huge head wind. Probably slowed things down a bit. Ended up outrunning the pace bike, which was some old dude on a mountain bike, but its still kinda cool.

Felt good but I have this big lump on my foot at the base of my big toe. Toe started hurting senior year and hasn't really been great since. I have always raced on it but it just occurred to me that it might be a problem. Looked it up, might be a bone spur? Gonna get it checked soon, might have me out for a whiiiiiiile if I need surgery or something. I will try to get some solid efforts in prior to whatever needs to be done. We will see....