View Workout (Cynthia Adams)
Distance Run
November 10, 2013 (Afternoon)
Exercise Type: Run
Weather: WINDY, Sunny, Cool
Comments:
Ran Louser with Mike and felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 45:00 | 7:49 / Mile | Cruise | Asics Gel Trainer 2 |