View Workout (Nick Parsons)
(Untitled)
July 1, 2009 (Morning)
Exercise Type: Run
Comments:
never thought doing 22 miles in 4 days would feel good, 6th day straght
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:08 | 7:41 / Mile | Training | Asics GT-2140 |