View Workout (Jackson Cabo)
Star Market to Glen
July 1, 2009 (Afternoon)
Exercise Type: Run
Weather: rainy, 60's
Comments:
Ran with Andrew. Felt tired today, so took it very easy on the pace. Did 6 strides on the tennis courts to finish it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.11 Miles | 1:12:49 | 7:12 / Mile | Long |