View Workout (Adam Snow)
Easy Run
November 12, 2013 (Night)
Exercise Type: Run
Weather: warm for this time of year
Comments:
Benson was loving it! Ran to CCs house, did the two lakes and back to her place to drop off the Beagle (who I now believe is crossed with a Foxhound) and back to mine.
felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Kilometers | 45:00 | 4:24 / Kilometer | Easy |