View Workout (Ian Wright)
First Junk Miles of the season.
November 12, 2013 (Night)
Exercise Type: Run
Weather: 25ish and dark.
Comments:
Nonset Neighborhood Junk Miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 33:40 | 7:49 / Mile | Recovery |