View Workout (Cynthia Adams)
Distance Run
November 13, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool/Cold, Sunny, Windy
Comments:
I felt better than I have in a while. I ran Quitte.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Cruise | Asics Gel Trainer 2 |