View Workout (Ryan Ludvigsen)
Reverse Around the Block
November 13, 2013 (Morning)
Exercise Type: Run
Comments:
Felt good today, my legs weren't too tired from yesterday's workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 38:40 | 6:47 / Mile |