View Workout (Chris Kelly)
The price of gold
November 13, 2013 (Afternoon)
Exercise Type: Run
Comments:
Watched this while running this afternoon. And ESPN FC about Mexico winning is WC qualifier against New Zealand. Actually looked like Mexico had a spark which was suprising.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 49:12 | 6:33 / Mile | Easy | GTS 13 Red |