View Workout (Dylan Perry)
PT
November 14, 2013 (Morning)
Exercise Type: Run
Comments:
PT this morning was a release run. Harper, Hofmann, and I were the lead pack :) Good steady clip but my legs were getting a little tired towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | New Balance 730 the Third |