View Workout (Aaron Lin)
felt like shit
November 13, 2013 (Afternoon)
Exercise Type: Weights
Comments:
wanted to lay off low bar squats cuz of the irritation in my glutes/low back on the left side. did some reps w/ 185 front squat. then actually 155, and low bar 155 speed. 185 front squat felt pretty tough. I just left after that cuz there were too many people and i didn't prepare and i didnt really feel it