View Workout (Dylan Perry)
PT
November 15, 2013 (Morning)
Exercise Type: Other
Comments:
PT has become optional, so the group is now smaller, allowing for more versatility (thank God!)
30:00 AMRAP
5x Pull-Ups
5x Dips
5x Tire Flips
5x Bench V-Ups
5x Push-Ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |