View Workout (Jenna Yaney)
(Untitled)
June 20, 2008 (Morning)
Exercise Type: Run
Comments:
So I was horribly lazy in North Carolina and couldn't make myself get up early to run. Today's run was horrible too. I spent all day at Splash Moraine working with one of the camps and I didn't manage to drink any water so when I went running I was already dehydrated. This just made for a miserable run and a horrible couple of hours afterwards. Will not make that same mistake again any time soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Blue Mizuno Wave Rider 11 |