June 24, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Lauren at Englewood again and did the same loop again. A lady recognized us from last night, as we had to run in the morning today since we went to a Bellydancing and Hip Hop Dance class at the YMCA in the evening. Overall, today consisted of a 5 mile run and about 2 hours of cardio.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Blue Mizuno Wave Rider 11 |