View Workout (Chris Kelly)
Short short short
November 15, 2013 (Morning)
Exercise Type: Run
Comments:
Felt good to run short toady. Less than one episode of parenthood. A nice way to end the week. Kinda something to look forward to. And running a lot less than yesterday. Looking forward to a solid sleep tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:18 | 6:33 / Mile | Easy | GTS 13 Red |