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November 15, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
2.0 Miles Warmup Saucony Guide Ugly 2's
1.0 Miles   Saucony Guide Ugly 2's
4.0 Miles   Saucony Guide Ugly 2's
1.0 Miles Cooldown Saucony Guide Ugly 2's

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