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Harrington Park 5k

November 16, 2013 (Morning)

Exercise Type: Run

Comments:
Ran 17:55 for a PR. felt really good and especially strong at the end, despite going out harder than I planned (5:31)

Distance Duration Pace Interval Type Shoes
6.1 Miles 17:55
2.0 Miles Warmup  
3.1 Miles 17:55 5:46 / Mile    
1.0 Miles Cooldown  

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