View Workout (Stuart McLean)
New Shoes - Running HTown
November 17, 2013 (Afternoon)
Exercise Type: Run
Weather: 1700: Like a Spring Day!
Comments:
Ran through town and Tara. All pavement, mostly flat with a few rolling hills. New shoes are nice but still a little stiff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:07 | 7:37 / Mile | Training | Merrell Bare Run Access 3 |