View Workout (Michael Grese)
Tornado Warning
November 17, 2013 (Morning)
Exercise Type: Run
Comments:
After the Steeler game and during the Tornado warning! Very enjoyable late run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 35:53 | 7:06 / Mile | Mizuno Wave Rider 16 White 2 |