View Workout (Phil Irvine)
Ellison lights
July 2, 2009 (Afternoon)
Exercise Type: Walk
Weather: Sunny and Windy
Comments:
Just walking with Rach today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Kilometers | 45:27 | |||
| 1.85 Kilometers | 23:15 | 12:34 / Kilometer | Speed | |
| 1.85 Kilometers | 22:12 | 12:00 / Kilometer | Speed |