View Workout (Yen Ling Lee)
Cyber Loop
June 29, 2009 (Afternoon)
Exercise Type: Run
Comments:
cyber loop. 6.5km
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Kilometers | 50:00 | |||
| 1.0 Kilometers | Warmup | Triumph 5 | ||
| 6.5 Kilometers | 50:00 | 7:41 / Kilometer | Training | Triumph 5 |