View Workout (caitlin mcmullin)
Dartford Half Marathon
July 19, 2009 (Morning)
Exercise Type: Run
Weather: Lovely
Comments:
Was averaging 9 min miles for the first 8-9 miles. Walked a bit on the hill from mile 9-10 and thought I could make 2 hours but really hit the wall in the last 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:04:14 | 9:29 / Mile | Race |