View Workout (Tiffany Ruan)
66. EASY RUN.
November 19, 2013 (Night)
Exercise Type: Run
Weather: eh, 50s, windy.
Comments:
felt good running today. just did a quick 20 minute run at night before my meeting. super tired.
splits: none.
extra: lunge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 19:05 | 8:28 / Mile | Training | ASICS Purple/Pink/Gold GT-2000 |