November 20, 2013 (Afternoon)
Exercise Type: Run
Weather: 1700: Chilly
Comments:
A big dude in a truck told me I couldn't run at Calverton School (I think he wanted to hunt deer in the woods). Anyhow, I went to HHS and ran on trails, fields, etc. Did quite a few hills.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:50 | 7:46 / Mile | Easy | Merrell Barefoot Trail Run Ascend Glove |