View Workout (Ari Lewenstein)
Loop
November 20, 2013 (Morning)
Exercise Type: Run
Comments:
Ran the cul-de-sac loop. Nice and chilly, need to bring back running pants. Got a point of frisbee in too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:00 | 7:06 / Mile | Neon Track 2012 2170 |