View Workout (Alyssa Harker)
Bright and early
November 20, 2013 (Morning)
Exercise Type: Run
Comments:
It was bright because I wore my bright orange shirt and it was early. I ran my normal loop with Matthew. I think there is a critical pace that makes me have to go to the bathroom in the middle of my run. I might do a study on it. Hopefully it fails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 28:50 | 7:41 / Mile | Watermelon |