View Workout (Mad Mills)
Yellowcreek Practice
June 24, 2008 (Night)
Exercise Type: Run
Weather: Nice
Comments:
Bug in my eye, foot hurt, got dehydrated towards end... but other than that I'm glad I held myself up on the bar.
Also, it def felt faster than 8:03 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 49:08 | 8:03 / Mile | Saucony Grid Stabil 6 |