View Workout (Herb Gillick)
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(Untitled)
November 20, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.49 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
Saucony Guide Ugly 2's
|
4.0 Kilometers |
|
|
|
Saucony Guide Ugly 2's
|
2.0 Miles |
|
|
Cooldown
|
Saucony Guide Ugly 2's
|