View Workout (Brian Cromer)
(Untitled)
July 1, 2009 (Morning)
Exercise Type: Run
Comments:
Very cool, pace was probably 7min/mile or faster. Shin still felt a little achy after run, but better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brookes Adrenaline |