View Workout (Nathan Tenley)
(Untitled)
June 30, 2009 (Morning)
Exercise Type: Run
Comments:
up northpark and back. first time that I picked up the pace really this summer. just a tad under 7 min pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks 2 |