View Workout (Ian Wright)
Bradford with Sisu Projecy
November 24, 2013 (Morning)
Exercise Type: Run
Weather: Wind Wind Wind and 25.
Comments:
Ran with a great Sisu group in Bradford. Out 5.2 in just under 42, and back in just over 39. Windy Windy Windy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:21:10 | 7:48 / Mile | Long | Saucony Kinvara 4 Vizipro |