View Workout (Chris Kelly)
Temps be dropping
November 23, 2013 (Morning)
Exercise Type: Run
Comments:
Ran in the afternoon after watching NCAA's. Nice job David! Solid finish to a great career. Hopefully you make the traisition to real life smoothly.
Decent run though. Actually went by pretty quick, it was a very nice day to run. Very Cleveland in September esque.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 1:46:36 | 6:52 / Mile | Long | GTS 13 Red |