View Workout (Dylan Perry)
Best APFT yet!
November 25, 2013 (Afternoon)
Exercise Type: Run
Comments:
Got a surprise in class today. We had a short lunch then took an APFT at 1400. Strangely enough it was the best score I've ever gotten.
119 Pushups
98 Situps
12:36 run
Score: 372
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 12:36 | 6:17 / Mile | New Balance 730 the Third |