View Workout (Andrew Sorenson)
(Untitled)
June 19, 2008 (Morning)
Exercise Type: Run
Weather: 70, Cloudy, Breezy
Comments:
8:15am - Bluffs Regional Park, Denver, CO. Met Arza for a run up & down a hilly trail. The elevation and slope got to me. (5900 to 6250 ft)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:00 | 7:27 / Mile | Asics Gel-Nimbus VII |