June 24, 2008 (Afternoon)
Exercise Type: Run
Weather: 85, Sunny
Comments:
6:15pm - easy pace, but heat made it difficult. First "hot" run of the year. Legs were tired; need sleep because of the lack thereof from the vacation.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 47:00 | 6:42 / Mile | Nike Air Zoom Elites |