View Workout (Jennifer Renaud)
stair stepper
November 26, 2013 (Morning)
Exercise Type: Elliptical
Comments:
10 min. 20 sec. at about 6-7
about 1.25 miles
I recorded it as elliptical so the milage would show.
about 425 steps climbed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 10:20 | 8:16 / Mile | Steady State |