View Workout (Dylan Perry)
Turkey Trot
November 28, 2013 (Morning)
Exercise Type: Walk
Comments:
Went out with my mom, sister, and a ruck with 66.5# and went to the end of Graceham road and back. Start was a little slow because my mom, in her words, is "not in the freaking Army!" Belle and I went a little further than my mom so we did telephone pole walk/runs until we caught up with her , which was pretty much at the end. Beautiful morning but dang cold. Water froze!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Miles | 1:03:40 | 13:41 / Mile | Belleville Flyweight |