November 28, 2013 (Morning)
Exercise Type: Run
Comments:
Trotted with Ben. Nice to see him, Dan, Matt and Liam again. Hill was killer, still no pie.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 41:58 | 7:37 / Mile | Neon Track 2012 2170 |