View Workout (Jennifer Renaud)
elliptical
November 29, 2013 (Morning)
Exercise Type: Elliptical
Comments:
30 minutes at about 6-8mph
Fairfield Inn and Suites in Duluth, GA
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 30:00 | 14:51 / Mile | Steady State |