View Workout (Jason Campbell)
Last run before the show.
November 29, 2013 (Morning)
Exercise Type: Run
Comments:
Felt good. good solid stride. lower back loosened up throughout run as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:00 | 6:39 / Mile | Easy |