View Workout (ANDY LEFRIEC)

Calendar - Statistics - Workouts

Return to Log Return to Log

SDP

November 26, 2013 (Morning)

Exercise Type: Run

Comments:
2OOM HILL AT RIVERFRONT PARK IN FRONT OF CAROUSEL. OVER AND BACK 1 SET. 6 SETS TOTAL. ALSO DID TEMPO COUPLE MILES COMING HOME

Distance Duration Pace Interval Type Shoes
9.8 Miles    

Share on Facebook | Public Link